Your Personal Trainer LLC
IN-HOME PERSONAL TRAINING, FITNESS, WORKOUTS & NUTRITION PLANS

Workout PROGRAM

Your Personal Trainer LLC offers in-home personal fitness training, weight loss and nutrition plans in Rockville, Bethesda, Potomac, North Potomac Gaithersburg and Germantown, MD to attain your healthiest body. We work with adults, teens and seniors. Affordable prices for group sessions.

WE WORK WITH YOU TO ACHIEVE YOUR BEST BODY AND OPTIMAL HEALTH

WE WORK WITH YOU TO ACHIEVE YOUR BEST BODY AND OPTIMAL HEALTH

FITNESS PROGRAMS

Enjoy a 8-session, 24-session or 48-session custom program designed to achieve your individual fitness goals. Each session lasts one hour.

Each plan includes:

  • An initial interview and assessment to determine your goals.

  • A workout plan designed specifically for you to achieve results.

  • Individualized instruction from Your Personal Trainer.

  • One hour workouts in the comfort of your home.

  • Workout equipment brought to you.

  • Your continuous improvement.

  • One one-hour session for you and a friend.

Each workout program is designed to meet your specific needs, including: 

  • Lose fat and unneeded weight

  • Gain muscle

  • Increase strength

  • Increase cardio-respiratory endurance

  • Increase flexibility and balance

  • Achieve your specific athletic goals

  • Attain overall health and fitness

  • Realize mental clarity and mind-body benefits

  • Prevent specific chronic diseases

  • Reduce the symptoms of specific chronic diseases

8-Session Plan: $680

2 people: $400 per person

3 people: $320 per person

(includes 1 make-up session)

24-Session Plan: $1940 (savings of $100)

2 people: $1100 per person

3 people: $860 per person

(includes 3 make-up sessions)

48-Session PlaN: $3730 (savings of $350)

2 people: $2050 per person

3 people: $1570 per person

(Includes 6 make-up sessions)