Your Personal Trainer LLC offers In-Home Personal Training, Nutrition Counseling, and Corporate Programs — all a unique combination of health programs to attain your healthiest body. Our programs incorporate exercise, nutrition and personal development specially designed to get you to "optimal" health.
According to the National Institutes of Health, diet and exercise, individually, have a strong effect on weight loss. Combining diet and exercise together has the greatest effect.
Enjoy a 8-session, 24-session or 48-session custom program designed to achieve your individual fitness AND nutrition goals. Each one-hour session is conducted in your home by a certified and fully licensed Personal Trainer.
Experience our effective nutrition program that combines top-notch strategies, accountability, periodic checkups and continuous improvement. Nutrition is an essential component to achieving your best body! Receive one-on-one coaching from a certified Nutrition Coach.
Your Personal Trainer LLC Corporate Fitness Plan offers employees in-office access to a consistently-scheduled, one-on-one fitness training program conducted by ACE-certified and fully licensed Personal Trainer.
Your Personal Trainer LLC offers a program specially designed for teens. Our tried and true program involves experiential learning that teaches and motivates teens to take an active role in their well-being.
(FOR YOUR PERSONAL TRAINER LLC WORKOUT CLIENTS ONLY)
Your Personal Trainer LLC is excited to offer our workout clients this exclusive nutritional solution. YOUR DAILY BLEND is a unique way to incorporate your daily requirements of vitamins and minerals with yummy, refreshing smoothies.