Your Personal Trainer LLC
IN-HOME PERSONAL TRAINING, FITNESS, WORKOUTS & NUTRITION PLANS

Your Personal Trainer in-home personal training, fitness and nutrition programs

Your Personal Trainer LLC offers in-home personal fitness training and nutrition plans in Rockville, Bethesda, Potomac, North Potomac Gaithersburg and Germantown, MD to attain your healthiest body.

 

OUR PROGRAMS

Your Personal Trainer LLC offers In-Home Personal Training, Nutrition Counseling, and Corporate Programs — all a unique combination of health programs to attain your healthiest body. Our programs incorporate exercise, nutrition and personal development specially designed to get you to "optimal" health.

According to the National Institutes of Health, diet and exercise, individually, have a strong effect on weight loss. Combining diet and exercise together has the greatest effect.

 
 
  IN-HOME PERSONAL TRAINING IN BETHESDA, MD • CHEVY CHASE, MD • GAITHERSBURG, MD • GERMANTOWN, MD • NORTH POTOMAC, MD • POTOMAC, MD • ROCKVILLE, MD

IN-HOME PERSONAL TRAINING IN BETHESDA, MD • CHEVY CHASE, MD • GAITHERSBURG, MD • GERMANTOWN, MD • NORTH POTOMAC, MD • POTOMAC, MD • ROCKVILLE, MD

IN-HOME WORKOUTS

Enjoy a 8-session, 24-session or 48-session custom program designed to achieve your individual fitness AND nutrition goals. Each one-hour session is conducted in your home by a certified and fully licensed Personal Trainer.

 
  YOUR PERSONAL TRAINER NUTRITION PLANS GREAT FOR    WEIGHT LOSS

YOUR PERSONAL TRAINER NUTRITION PLANS GREAT FOR WEIGHT LOSS

NUTRITION PLAN

Experience our effective nutrition program that combines top-notch strategies,  accountability, periodic checkups and continuous improvement. Nutrition is an essential component to achieving your best body! Receive one-on-one coaching from a certified Nutrition Coach.

 
  YOUR PERSONAL TRAINER CORPORATE FITNESS PROGRAMS

YOUR PERSONAL TRAINER CORPORATE FITNESS PROGRAMS

CORPORATE PROGRAMS

Your Personal Trainer LLC Corporate Fitness Plan offers employees in-office access to a consistently-scheduled, one-on-one fitness training program conducted by ACE-certified and fully licensed Personal Trainer.

 
  YOUR PERSONAL TRAINER TEEN PROGRAMS

YOUR PERSONAL TRAINER TEEN PROGRAMS

SPECIAL PROGRAM: LEAD YOUR TEEN TO A HEALTHY LIFE

Your Personal Trainer LLC offers a program specially designed for teens. Our tried and true program involves experiential learning that teaches and motivates teens to take an active role in their well-being. 

 
  YOUR PERSONAL TRAINER WEIGHT LOSS PROGRAMS

YOUR PERSONAL TRAINER WEIGHT LOSS PROGRAMS

YOUR DAILY BLEND NUTRITION PROGRAM

(FOR YOUR PERSONAL TRAINER LLC WORKOUT CLIENTS ONLY)

Your Personal Trainer LLC is excited to offer our workout clients this exclusive nutritional solution. YOUR DAILY BLEND is a unique way to incorporate your daily requirements of vitamins and minerals with yummy, refreshing smoothies.