YOUR WHOLE BODY Plan
Your Personal Trainer LLC offers YOUR WHOLE BODY Plan — a unique combination of workouts and nutrition to attain your healthiest body.
CORPORATE WORKOUT PROGRAMS
Your Personal Trainer LLC Corporate Fitness Plan offers employees in-office access to a consistently-scheduled one-on-one fitness training program conducted by ACE-certified and fully licensed Personal Trainer, Wyatt Oring, owner of Your Personal Trainer LLC.
Benefits for Organization
- Control health care expenses by offering and promoting healthy lifestyles.
- Offer attractive benefits package to potential and current employees.
- Enable decreased utilization of sick days.
- Promote a healthy work environment.
- Develop healthier and more productive workers. Exercise has been proven to:
- increase employee productivity
- increase creativity
- decrease stress
- improved interactions with colleagues
- decrease incidence of illness
- improve general physical health
- increase energy levels
- improved management of time
- improved working memory
Benefits for Participants
- Control your weight
- Gain muscle
- Lose fat
- Increase strength and power
- Increase cardio-respiratory endurance
- Increase flexibility
- Achieve your specific athletic goals
- Attain overall health and fitness
- Reduce stress and increase long-term happiness
- Improve bone density and reduce risk of fractures
- Attain better sleep quality
- Prevent and reduce symptoms of specific chronic diseases
- Improve self-confidence
We can provide one hour sessions during lunch break or before or after work.
1. Initial Consultation and Intake
2. Fitness Assessment
3. Design and Development of Fitness Program
4. Implementation of Weekly Exercise Sessions
All necessary workout equipment is provided. Sessions would require access to an open space of about 8’ x 10’.
Contact US For Pricing
*Longer engagements or additional participants are encouraged and available upon request.