Your body and mind provide the foundation for everything you do. Your Personal Trainer LLC programs are carefully designed to give your body and mind the building blocks needed to be healthy and strong. Working with a personal trainer is not only the safest way to exercise, but also the most effective and long-lasting way to gain health benefits, as well as gain first-hand experience and knowledge of workout mastery.
YOUR WHOLE BODY Plan combines personalized and progressive workouts and nutrition plans to help you be your best self. Your Personal Trainer LLC offers beneficial and fun fitness plans conducted by an ACE-certified Personal Trainer in the comfort of your home. Whether you are a beginner or expert, beginning your fitness journey or seeking to attain the next level of performance, we will develop a plan that best suits your needs and goals while making it as fun as possible! Workouts include base and foundation strengthening, muscular strength and endurance training, fat-burning workouts, exercises to improve cardio abilities, movements to increase flexibility and mobility, positions that improve balance, and drills that sharpen your coordination.
Wyatt Oring is a certified nutrition coach, and has had a passion in studying nutrition for almost a decade. After reading over 2,000 nutrition based science journals while working for Dr. Michael Greger, a world-renowned preventative medicine doctor, Wyatt discovered how much of an impact nutrition can have on an individual's well-being. He's combined his knowledge to create a unique nutrition program geared toward giving you the ultimate document on healthy eating. He works one-on-one with his clients to progressively move them towards the healthiest food choices for their goals, and places a large emphasis on forming long-term habits for results that last years.
Healthy eating is an important component in your overall health. According to the Centers for Disease Control and Prevention (CDC), the average American eats less than half the recommended amount of fruits and vegetables a week, and don't meet the RDA for many essential vitamins and minerals. The consumption of fruits and vegetables is linked to total well-being of mind and body, and is often used as a general marker to evaluate an individual's overall health. Your Personal Trainer LLC has developed a way for you to achieve maximum benefits by eating 9 servings of vegetables and 3 servings of fruit everyday with YOUR DAILY BLEND smoothies. We offer a variety of tasty smoothies delivered to your door when being trained by Your Personal Trainer.
Our holistic approach to health and fitness is designed to progressively conquer your goals while creating an enjoyable experience.
HOW IT WORKS FOR YOU
Your Personal Trainer LLC offers individualized and safe fitness and nutrition programs that get results. Our custom programs are designed to match your exact health and fitness needs.
Your Personal Trainer will:
Conduct an initial assessment to determine your level of fitness in order to design the perfect program for you.
Develop progressive plans designed specifically to meet your desired goals.
Provide professional individualized attention.
Provide all of the necessary equipment in the comfort of your home.
Arrange sessions to meet your scheduling requirements.
Regularly review your progress in order to advance your results as appropriate.
Offer access to Your Personal Trainer LLC unique healthy eating program, YOUR DAILY BLEND.
Keep you updated and motivated with your personalized client portal
With Your Personal Trainer LLC, you can expect steady progress to a stronger, healthier body.
Contact us today and enjoy a FREE initial in-person or phone consultation to discuss your goals and review your fitness possibilities. This is an opportunity for you to determine if our program is a good fit for you.
Wyatt Oring is an experienced, extremely knowledgeable, fully licensed, ACE-certified Personal Trainer and PNL1 Nutrition Coach with a passion for health, nutrition, and fitness. He cares deeply about guiding you to achieve your individual goals through in-home, custom exercise training programs. In addition, Wyatt is a Certified Level 1 Crossfit Trainer.
Wyatt has been honing his skills and knowledge since being in his youth when he was training teens. His research work for preeminent preventative medicine doctor, Dr. Michael Greger, informed his nutritional program developed for disease control and prevention.
Wyatt is focused on helping his clients combine exercise, nutrition and mindfulness as a holistic approach to a healthy mind and body.
Of utmost importance is creating a process and environment that works for you. Therefore, programs are designed to provide you with regular fitness assessments, design of custom workout plans, and progressive workout training sessions and nutrition plans. Wyatt offers personalized, fun, supportive, and inspirational instruction in the comfort of your home. You will love the process and results!
ACE Personal Trainer Certification No. T204885
PNL1 Nutrition Coach
Level 1 CrossFit Trainer
American Heart Association First-aid and CPR/AED Certified